Developed by Yale, the RULER program teaches our students to identify, understand and manage their emotions effectively.
This approach enhances their social-emotional skills, fosters empathy and promotes a safe and respectful environment.
With RULER, students build strong relationships and acquire the tools necessary to face the challenges of the future with confidence, balance and resilience.
Recognising one's own and others' emotions
Understanding the causes and consequences of emotions
Naming emotions appropriately
Expressing emotions appropriately and freely
Managing emotions effectively
Students learn to identify and manage their emotions, strengthening their well-being and emotional balance.
We foster empathy and respect, helping to build positive relationships with peers and teachers.
Emotional management contributes to better focus and performance in daily learning.
We create an inclusive and respectful school environment where students can grow with confidence.
Through these tools our students learn to manage emotions, strengthen relationships and promote conscious decisions.
A group agreement that fosters a respectful environment, defining how we want to feel and treat others.
Tool to identify emotions according to their intensity and level of well-being.
Strategy for pausing, reflecting and choosing conscious responses to emotional situations.
Guidance for resolving conflicts through empathy, understanding perspectives and needs of all involved.
Oriente Campus
Avenida Las Palmas Indiana Mall Km. 2 Vía La Fe
Poblado Campus
Calle 11 sur #29E – 197, El Poblado.
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Vermont School is part of the Cognita family of Schools
